Water Fitness
The coolest place on earth is right in your own backyard, that’s because your swimming pool is more than just a pool it’s the ultimate multi-tasker its equal parts fitness gym, entertainment zone and spa destination. It’s where generations learn to swim and stay healthy with water fitness.
Water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Water fitness invites people of all ages from babies to seniors, men and women, pre and post-natal women, skilled or unskilled athletes, or anybody recovering from an injury, or suffering from a medical condition can all benefit from the wide variety that water fitness has to offer. We all know how important it is to exercise, but for some of us it’s well…boring, that is until you jump into a pool. Exercising in the water burns tons of calories but feels like play and you can turn your pool into a fitness gym with little to no equipment. Ready to get active?
ASIN : B00DP8I9MK
Publisher : Fitness Productions, LLC (June 28, 2013)
Publication date : June 28, 2013
Language : English
File size : 2505 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 90 pages
$2.99
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The coolest place on earth is right in your own backyard, that’s because your swimming pool is more than just a pool it’s the ultimate multi-tasker its equal parts fitness gym, entertainment zone and spa destination. It’s where generations learn to swim and stay healthy with water fitness.
Water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Water fitness invites people of all ages from babies to seniors, men and women, pre and post-natal women, skilled or unskilled athletes, or anybody recovering from an injury, or suffering from a medical condition can all benefit from the wide variety that water fitness has to offer. We all know how important it is to exercise, but for some of us it’s well…boring, that is until you jump into a pool. Exercising in the water burns tons of calories but feels like play and you can turn your pool into a fitness gym with little to no equipment. Ready to get active?
ASIN : B00DP8I9MK
Publisher : Fitness Productions, LLC (June 28, 2013)
Publication date : June 28, 2013
Language : English
File size : 2505 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 90 pages
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